Descanso entre treinos e frequência semanal
Gratuito
Aulas
- Activity and immobilization after eccentric exercise – I. Recovery of muscle function
- Adaptation to lengthening contraction-induced injury in mouse muscle
- Changes in electrical pain threshold of fascia and muscle after initial and secondary bouts of elbow flexor eccentric exercise
- Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise
- Dissociated time course between peak torque and total work recovery following bench press training in resistance trained men
- Dissociated Time Course of Recovery Between Genders After Resistance Exercise
- Effect of elbow joint angle on the magnitude of muscle damage to the elbow flexors
- Effect of High-Frequency Resistance Exercise on Adaptive Responses in Skeletal Muscle
- Effects of equal-volume resistance training performed one or two times a week in upper body muscle size and strength of untrained young men
- Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men
- Experimental human muscle damage – morphological changes in relation to other indices of damage
- Frequency – The Overlooked Resistance Training Variable for Inducing Muscle Hypertrophy
- Insulin-like growth factor I in skeletal muscle after weight-lifting exercise in frail elders
- Macrophages promote muscle membrane repair and muscle fibre growth and regeneration during modified muscle loading in mice in vivo
- Muscle function and protein metabolism after initiation of eccentric contraction-induced injury
- Muscle protein synthesis in response to nutrition and exercise
- Recovery after Heavy Resistance Exercise and Skeletal Muscle Androgen Receptor and Insulin-Like Growth Factor-I Isoform Expression in Strength Trained Men
- Resistance Training With Excessive Training Load and Insufficient Recovery Alters Skeletal Muscle Mass–Related Protein Expression
- Time course of recovery following resistance training leading or not to failure
