Intervalo entre as séries
Gratuito
Aulas
Artigos
- Chronic Effects of Different Between-Set Rest Durations on Muscle Strength in Nonresistance Trained Young Men
- Comparison between constant and decreasing rest intervals – influence on maximal strength and hypertrophy
- Comparison of elbow flexor isokinetic peak torque and fatigue index between men and women of different training level
- Effect of Muscle Oxygenation during Resistance Exercise on Anabolic Hormone Response
- Effects of low intensity resistance with short Interset rest period on muscular function in middle-aged women
- Effects of rest duration between sets of resistance training on acute hormonal responses in trained women
- Hormonal and growth factor responses to heavy resistance exercise protocols
- Muscle substrate utilization and lactate production during weightlifting
- O intervalo de recuperação afeta o volume da sessão de exercício resistido em mulheres
- Short vs. Long Rest Period Between the Sets in Hypertrophic Resistance Training Influence on Muscle Strength, Size, and Hormonal Adaptations in Trained Men
- The Effects of Rest Interval Length on Acute Bench Press Performance – The Influence of Gender and Muscle Strength
- The Effects of Varied Rest Periods Between Sets to Failure Using the Bench Press in Recreationally Trained Men
- The influence of repetition maximum on GH following the back squat and leg press
