Jejum Intermitente
Gratuito

Aulas
- A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
- Alternate-day versus daily energy restriction diets – which is more effective for weight loss – A systematic review and meta-analysis
- An Evolutionary Perspective on Why Food Overconsumption Impairs Cognition
- An update on the interactions between Alzheimer’s disease, autophagy and inflammation
- Association of Breakfast Intake With Incident Stroke and Coronary Heart Disease – The Japan Public Health Center-Based Study
- Autophagy and intermittent fasting – the connection for cancer therapy
- Autophagy dysfunctions associated with cancer cells and their therapeutic implications
- Autophagy in yeast demonstrated with proteinase-deficient mutants and conditions for its induction
- Autophagy is induced by resistance exercise in young men but unfolded protein response is induced regardless of age
- Caloric restriction delays disease onset and mortality in rhesus monkeys
- Caloric restriction improves health and survival of rhesus monkeys
- Cognition and nutrition
- Diabetes and Ramadan – A multicenter study in Algerian population
- Dieting and weight cycling as risk factors for cardiometabolic diseases – who is really at risk
- Eating patterns and type 2 diabetes risk in men – breakfast omission, eating frequency, and snacking
- Effect of Ramadan Fasting on Weight and Body Composition in Healthy Non-Athlete Adults – A Systematic Review and Meta-Analysis
- Effects of alternate-day fasting or daily calorie restriction on body composition, fat distribution, and circulating adipokines – Secondary analysis of a randomized controlled trial
- Effects of eight weeks of time-restricted feeding (16-8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males
- Exercise prevents impaired autophagy and proteostasis in a model of neurogenic myopathy
- Exercise-mediated modulation of autophagy in skeletal muscle
- Fasting and cancer – molecular mechanisms and clinical application
- Fasting-mimicking diet and risk factors for aging, diabetes, cancer, and cardiovascular disease
- Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
- How does diurnal intermittent fasting impact sleep, daytime sleepiness, and markers of the biological clock
- Impact of caloric restriction on health and survival in rhesus monkeys from the NIA study
- Impact of Time-Restricted Feeding and Dawn-to-Sunset Fasting on Circadian Rhythm, Obesity, Metabolic Syndrome, and Nonalcoholic Fatty Liver Disease
- Intermittent energy restriction and weight loss – a systematic review
- Intermittent Fasting – Is the Wait Worth the Weight
- Is There an Optimal Diet for Weight Management and Metabolic Health
- Islamic fasting and multiple sclerosis
- Intermittent fasting vs daily calorie restriction for type 2 diabetes prevention – a review of human findings
- Meal Timing and Frequency- Implications for Cardiovascular Disease Prevention – A Scientific Statement From the American Heart Association
- Parkinson disease – a role for autophagy
- Physicians’ attitudes and views regarding religious fasting during pregnancy and review of the literature
- Potential Benefits and Harms of Intermittent Energy Restriction and Intermittent Fasting Amongst Obese, Overweight and Normal Weight Subjects-A Narrative Review of Human and Animal Evidence
- Prospective study of breakfast eating and incident coronary heart disease in a cohort of male US health professionals
- Ramadan fasting and infectious diseases – a systematic review
- Regulation of autophagy as a therapy for immunosenescence-driven cancer and neurodegenerative diseases – The role of exercise
- Supporting Online Material
- Systematic review and meta-analysis reveals acutely elevated plasma cortisol following fasting but not less severe calorie restriction
- The beneficial roles of exercise training via autophagy in neurological diseases and possible mechanisms
- The Dutch Hunger Winter and the developmental origins of health and disease
- The effect of retarded growth upon the length of life span and upon the ultimate body size
- The Effectiveness of Different Diet Strategies to Reduce Type 2 Diabetes Risk in Youth
- The Importance of Breakfast in Atherosclerosis Disease – Insights From the PESA Study
- The relationship between obesity and cognitive health and decline
- The role of low-calorie diets and intermittent fasting in the treatment of obesity and type-2 diabetes
- The role of low-calorie diets and intermittent fasting in the treatment of obesity and type-2 diabetes
- Weight-loss outcomes – a systematic review and meta-analysis of intermittent energy restriction trials lasting a minimum of 6 months