Musculação e emagrecimento
Gratuito
Aulas
- A Weekly Bout of Eccentric Exercise Is Sufficient to Induce Health-Promoting Effects
- Acute EPOC response in women to circuit training and treadmill exercise of matched oxygen consumption
- Cardiovascular responses of 70- to 79yr-old men and women to exercise training
- Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals
- Effect of acute resistance exercise on postexercise energy expenditure and resting metabolic rate
- Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women
- Effect of an acute period of resistance exercise on excess post-exercise oxygen consumption – implications for body mass management following a bout of heavy resistance exercise
- Effect of moderate intensity resistance training during weight loss on body composition and physical performance in overweight older adults
- Effect of strength training on resting metabolic rate and physical activity age and gender comparisons
- Effective Exercise Modality to Reduce Insulin Resistance in Women With Type 2 Diabetes
- Effects of Aerobic Exercise vs. Resistance Training on Endothelial Function in Women with Type 2 Diabetes Mellitus
- Effects of cross-training on markers of insulin resistance-hyperinsulinemia
- Effects of endurance and resistance training on total daily energy expenditure in young women – a controlled randomized trial
- Effects of energy restriction and exercise on skeletal muscle and adipose tissue in women as measured by magnetic resonance imaging
- Effects of resistance exercise bouts of different intensities but equal work on EPOC
- Effects of resistance training on postexercise oxygen consumption
- Effects of resistance versus aerobic training on coronary artery disease risk factors
- Effects of Resistance vs. Aerobic Training Combined With an 800 Calorie Liquid Diet on Lean Body Mass and RMR
- Effects of strength and endurance training on thigh and leg muscle mass and composition in elderly women
- Evaluation of Physiological Responses During Recovery Following Three Resistance Exercise Programs
- Fast-Glycolytic Muscle Fiber Growth Reduces Fat Mass and Improves Metabolic Parameters in Obese Mice
- High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals
- Influence of diet and exercise on skeletal muscle and visceral adipose tissue in men
- Influence of exercise training on physiological and performance changes with weight loss in men
- Metabolically active components of fat free mass and resting energy expenditure in nonobese adults
- Minimal resistance training improves daily energy expenditure and fat oxidation
- Muscle damage and resting metabolic rate after acute resistance exercse with an eccentric overload
- Muscle mass gain after resistance training is inversely correlated with trunk adiposity gain in postmenopausal women
- Muscular Strength Is Inversely Related to Prevalence and Incidence of Obesity in Adult Men
- Myostatin inhibition in muscle, but not adipose tissue, decreases fat mass and improves insulin sensitivity
- Myostatin modulates adipogenesis to generate adipocytes with favorable metabolic effects
- One-set resistance training elevates energy expenditure for 72 h similar to three sets
- Postexercise oxygen consumption and substrate use after resistance exercise in women
- Postexercise oxygen consumption following heavy and light resistance exercise
- Resistance Training Predicts Six-Year Body Composition Change in Postmenopausal Women
- Resistive training increases fat-free mass and maintains RMR despite weight loss in postmenopausal women
- Resting Energy Expenditure and Delayed-Onset Muscle Soreness After Full-Body Resistance Training With an Eccentric Concentration
- Resting energy expenditure-fat-free mass relationship – new insights provided by body composition modeling
- Role of physical activity in preventing and treating obesity
- Severe vs moderate energy restriction with and without exercise in the treatment of obesity – efficiency of weight loss
- Skeletal muscle and hormonal adaptations to circuit weight training in untrained men
- Strength training increases resting metabolic rate and norepinephrine levels in healthy 50- to 65-yr-old men
- Suppression of body fat accumulation in myostatin-deficient mice
- The effect of the addition of resistance training to a dietary education intervention on apolipoproteins and diet quality in overweight and obese older adults
- The Relative Benefits of Endurance and Strength Training on the Metabolic Factors and Muscle Function of People With Type 2 Diabetes Mellitus (editorial)
- There are no no-responders to low or high resistance training volumes among older women
- Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves Insulin Sensitivity in Older Men With Type 2 Diabetes
- Weight training, aerobic physical activities, and long-term waist circumference change in men
- Musculação e emagrecimento – Aula 3 – teste acesso
