Tipos de fibras musculares: como treinar
Gratuito
Aulas
- Cellular adaptation of the trapezius muscle in strength-trained athletes
- Exercise Dosing to Retain Resistance Training Adaptations in Young and Older Adults
- Fast-to-Slow Conversion in Cats. I. Muscle and Motor Unit Properties
- Fast-to-Slow Conversion in Cats. II. Motoneuron Properties
- Genetic determinism of fiber type proportion in human skeletal muscle
- Human soleus muscle protein synthesis following resistance exercise
- Motor-unit properties following cross-reinnervation of cat lateral gastrocnemius and soleus muscles with medial gastrocnemius nerve. I. Influence of motoneurons on muscle
- Muscle Fiber Characteristics of Competitive Power Lifter
- Muscular adaptations in response to three different resistance-training regimens – specificity of repetition maximum training zones
- Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men
- Nonuniform Response of Skeletal Muscle to Heavy Resistance Training
- Optimization of training – development of a new partial load mode of strength training
- Selective glycogen depletion in skeletal muscle fibres of man following sustained contractions
- Skeletal muscle glycogen loss evoked by resistance exercise
- Skeletal Muscle Hypertrophy after Chronic Restriction of Venous Blood Flow in Rats
- Strength and skeletal muscle adaptations in HRT women after detraining and retraining
- The role of resistance exercise intensity on muscle fibre adaptations
- Translational signaling responses preceding resistance training-mediated myofiber hypertrophy in young and old humans
